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This week's yoga story focuses on trikonasana or triangle pose. This explores the "trinity" behind trikonasana. The trimurti of Gods: Brahma the creator, Vishnu the preserver, and Siva the destroyer are mirrored by the trinity of Goddesses Saraswati, Lakshmi and Kali. The three gunas will be explored rajas, sattva and tamas. The class features three different breath practices to reflect the three gunas. We'll have some fun with tiger pose and of course, trikonasana will take front and center stage.
Yoga can help with ailments such as:
Arterial hypertension
Burns excess fat
Nervous weakness
Constipation
Indigestion
Diabetes
Bronchitis
Dyspepsia
Chronic cold & cough
Bronchial asthma
Congestion
Ailments of back, neck & waist
Spondalitis (Spine)
Myopia
Menstrual Disorders
Abdomen & buttocks
Arthritis
Sciatica pain
Hip Joint Pain
Heart Disease
Knee,Ankle joint pain
Asinophilla
Lumbar Pain
Rheumatism
Relieving flatulence
Mental disorders
Cervical spondylysis
Body stiffness
Genital disease
Toned liver, pancreas, kidney & bladder
Enlarged & congested liver & inactive kidney
Urinary disorders
High Blood Pressure
Low Blood Pressure
Acidity
Piles
Renal Calculi
Appendicitis
Headache
Pyorrhoea
Tonsillitis
Yoga Class 84- Yoga Stories -TrikonasanaTriangle deep blue sea 3 | |
| 45 Likes | 45 Dislikes |
| 7,432 views views | 628K followers |
| Music | Upload TimePublished on 2 Feb 2012 |
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