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Yoga Asanas/Yoga Postures: Bridge/Setu Bandha Sarvangasana, Cat/Marjaryasana, Cat/Marjaryasana, Tricep Pushups/chaturanga dandasana, Butterfly Pose/Baddha Konasana, Turtle/kurmasana, Frog/Mandukasana, Mountain/Tadasana, Tree Pose/Vrkasana, Palm Tree/Talasana, Eagle/Garudasana, Standing Forward Fold/Uttanasana, Crow Pose/Bakasana, Standing keyhole with kubera mudra, 1/2 Moon Balancing Pose/Ardha Chandrasana, Savasana/Corpse Pose
Props Needed: blocks
Yoga can help with ailments such as:
Arterial hypertension
Burns excess fat
Nervous weakness
Constipation
Indigestion
Diabetes
Bronchitis
Dyspepsia
Chronic cold & cough
Bronchial asthma
Congestion
Ailments of back, neck & waist
Spondalitis (Spine)
Myopia
Menstrual Disorders
Abdomen & buttocks
Arthritis
Sciatica pain
Hip Joint Pain
Heart Disease
Knee,Ankle joint pain
Asinophilla
Lumbar Pain
Rheumatism
Relieving flatulence
Mental disorders
Cervical spondylysis
Body stiffness
Genital disease
Toned liver, pancreas, kidney & bladder
Enlarged & congested liver & inactive kidney
Urinary disorders
High Blood Pressure
Low Blood Pressure
Acidity
Piles
Renal Calculi
Appendicitis
Headache
Pyorrhoea
Tonsillitis
Subscribe for more: http://www.youtube.com/subscription_c...
Yoga Asanas/Yoga Postures: Bridge/Setu Bandha Sarvangasana, Cat/Marjaryasana, Cat/Marjaryasana, Tricep Pushups/chaturanga dandasana, Butterfly Pose/Baddha Konasana, Turtle/kurmasana, Frog/Mandukasana, Mountain/Tadasana, Tree Pose/Vrkasana, Palm Tree/Talasana, Eagle/Garudasana, Standing Forward Fold/Uttanasana, Crow Pose/Bakasana, Standing keyhole with kubera mudra, 1/2 Moon Balancing Pose/Ardha Chandrasana, Savasana/Corpse Pose
Props Needed: blocks
Yoga can help with ailments such as:
Arterial hypertension
Burns excess fat
Nervous weakness
Constipation
Indigestion
Diabetes
Bronchitis
Dyspepsia
Chronic cold & cough
Bronchial asthma
Congestion
Ailments of back, neck & waist
Spondalitis (Spine)
Myopia
Menstrual Disorders
Abdomen & buttocks
Arthritis
Sciatica pain
Hip Joint Pain
Heart Disease
Knee,Ankle joint pain
Asinophilla
Lumbar Pain
Rheumatism
Relieving flatulence
Mental disorders
Cervical spondylysis
Body stiffness
Genital disease
Toned liver, pancreas, kidney & bladder
Enlarged & congested liver & inactive kidney
Urinary disorders
High Blood Pressure
Low Blood Pressure
Acidity
Piles
Renal Calculi
Appendicitis
Headache
Pyorrhoea
Tonsillitis
Intermediate to Advanced Yoga Class - Namaste Yoga 163 deep blue sea 3 | |
52 Likes | 52 Dislikes |
6,535 views views | 628K followers |
Music | Upload TimePublished on 7 Apr 2013 |
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